We all know it is essential for seniors to get enough physical activity during the day, but how can they do so safely and effectively? At TopStar Home Care Agency, a professional provider of home care services in Memphis, Tennessee, our caregivers know how to keep their clients fit, while also keeping them safe at the same time.
Doing some light stretching and exercises should be a part of every senior’s healthy morning routine, as a way to start each day right. Our personal care providers can come up with workout routines for seniors to follow every day of the week.
As part of our in-home care in Tennessee, our specialized care providers can guide their clients through each exercise routine, ensuring they are done the right way to maximize gains and minimize risks. They can also provide immediate assistance in case of emergencies.
We also work hand in hand with our respite care providers, so they can continue implementing the same daily fitness plan even when the primary caregiver is on leave. We want to make exercise a daily habit for our clients, without breaks in between.